Tools

Useful templates and forms that can help with analyzing the disease and preparing for medical consultations.

Doctor's visit fact sheet

Be prepared for your consultation! A brief overview of your medical history, symptoms and diagnoses. Additional space for your concerns and questions.

Deep dive analysis

Ready to investigate the root cause of your Post-Covid? Want to know which patient subtype you belong to? This checklist will help you analyze your disease and the different pieces of the puzzle in detail.

Pacing guide

What is your ideal way to pace? What are your early warning signs for conserving energy? Supported by several guiding questions, you will develop your own pacing strategy.

Treatment planner

What are your next treatment goals? Which labs and tests are still outstanding? This template helps you plan your next steps on the journey to recovery.

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* The contents of this website are intended for information and inspiration only and are in no way medical advice or recommendations for action. Any theory and medication should be discussed in detail and in person with a medical specialist and/or Long-Covid center. No liability is accepted for the content of this website. There is no guarantee that the information provided is correct, complete or up-to-date. The following applies to everything on this website: The information should only be used as a starting point for your own research and discussions with your own doctor. Under no circumstances should you attempt to self-medicate.